Benedikte Brantsæter

Spiritual Life Coach, Director of Hypnosis, Speaker,Channel...

Presentation

Preparing for Impact: Mental Resilience and Clarity in Conflict Mediation and Legal Challenges

When emotions run high and the stakes are even higher, mental clarity becomes your greatest asset.

In this empowering session, Benedikte Brantsæter shares practical, field-tested techniques to build emotional control, focus, and resilience in the face of conflict and legal pressure. Drawing from her unique background in conflict resolution, hypnosis, and mental coaching, Benedikte offers strategies you can immediately apply to help yourself or your clients prepare for high-stress situations with calm and confidence.

What You’ll Learn:

Mental training techniques to stay grounded during conflict, negotiation, or legal proceedings
How to shift from reactive to responsive in high-pressure environments
Hypnotic and mindfulness tools that enhance focus and reduce emotional overwhelm
Ways to support clients preparing for intense interpersonal or professional challenges
A new lens on using hypnosis to build internal strength and strategic clarity

Whether you’re navigating conflict mediation, business negotiations, or emotionally charged life events, this session delivers powerful insights and usable tools to help you transform pressure into presence—and outcomes into impact.

About Benedikte Brantsæter

Benedikte Brantsæter brings a powerful interdisciplinary approach to healing and personal growth. With a background in law, she holds a specialization in conflict resolution and negotiation, and regularly mediates legal and interpersonal disputes.

In addition to her legal expertise, Benedikte is trained in social anthropology, mental training, and hypnosis, and is a certified grief therapist with a focus on complicated grief, as well as a yoga and meditation teacher.

Her work centers on helping clients:

Rebuild identity after narcissistic abuse
Process complex trauma and loss
Navigate stressful legal challenges with mental training and hypnosis tools
Cultivate resilience and self-awareness through meditation and personal development

Benedikte is also an experienced speaker and educator, offering dynamic presentations and courses on grief, trauma recovery, personal growth, and inner strength.

Her mission:
To empower individuals to transform adversity into strength—and create lasting, positive change from the inside out.

Post-Conference Workshop

Published Books

From The

Heart of the Crowd

"A great first experience at The Chicago Winter Conference. The event was excellent, a friendly welcoming atmosphere, fabulous presenters who engage with you and become your friend.

I will return and thoroughly recommend this conference to anyone who has a passion for helping people be all they can be. "

"You guys rock! As always! I feel so much better after your event!"

"Three days of learning and growing as a Consulting Hypnotist at the Mid-America Hypnosis Conference. Connecting with professionals and making new friends! What an amazing experience. I learned so much and had a fantastic time!"