Richard Smith

Join Richard: Friday, Oct. 18th 5:00 – 5:55 pm

Presentation Topic

Self-Dialog Management for Stress

Richard’s innovative techniques, honed over years of research and practical application, offer simple yet powerful tools to reframe your inner dialogue, leading to a quieter mind and reduced stress levels. In this engaging and interactive presentation, you will learn:

Physical Relaxation Techniques: Discover methods to deeply relax your body, setting the stage for a calm and peaceful mind.
Affirmation and Autosuggestion Techniques: Utilize the power of positive affirmations to reshape your self-dialogue, boosting your self-esteem and motivation.
Hypnotic Reframe Techniques: Master specific dialog strategies from the renowned Hartland script to reframe negative thoughts and reduce stress.
The Science Behind the Techniques: Understand the brain’s role as a bio-processor of sensory information and how these methods work to improve self-esteem and motivation.

These proven techniques were a core element of Richard’s groundbreaking Opening Creativity program, presented to high school students over a seven-year period, equipping young minds with tools to handle stress effectively. Now, these same strategies can help you and your clients manage stress at any age, fostering a more balanced and fulfilling life.

Don’t miss this opportunity to learn from a leading expert in the field and transform the way you think about stress management. Whether you’re a seasoned practitioner or new to hypnosis and meditation, Richard Smith’s presentation will provide you with practical, science-backed strategies to quiet the mind and cultivate lasting peace.

About Richard Smith

Richard Smith is a certified NGH Consulting hypnotist since 2006 and has developed meditation techniques (1968-present) across all meditative disciplines. Richard does research into the mechanics of meditation and hypnosis along with the interconnections between them. His focus is on how the brain works as a bio-processor of sensory information through experiential validation.

Post-Conference Workshop

Published Books

From The

Heart of the Crowd

"A great first experience at The Chicago Winter Conference. The event was excellent, a friendly welcoming atmosphere, fabulous presenters who engage with you and become your friend.

I will return and thoroughly recommend this conference to anyone who has a passion for helping people be all they can be. "

"You guys rock! As always! I feel so much better after your event!"

"Three days of learning and growing as a Consulting Hypnotist at the Mid-America Hypnosis Conference. Connecting with professionals and making new friends! What an amazing experience. I learned so much and had a fantastic time!"